Question 1

How do I know if my child has anxiety?

Accepted Answer

Signs include excessive worry, physical symptoms (headaches, stomach aches), avoidance of situations, sleep problems, and distress in new situations. If symptoms persist for weeks and affect daily life, seek professional assessment.

Question 2

What treatments work for child anxiety?

Accepted Answer

Evidence-based treatments include Cognitive Behavioural Therapy (CBT), programs like Cool Kids, and sometimes medication. Early intervention is important. Speak with your GP for referral options.